Skip to content
Leeds Community Healthcare NHS Trust Logo
Careers Contact Us
  • Home
  • Our services (A to Z)
  • About us
    • Access to information
    • Equality and diversity
    • Research
    • Awards
    • Infection prevention and control
    • Clinical and medical education and training
    • Board of directors
    • Working in partnership
    • Safeguarding children and adults
    • Charity
    • Sustainability
  • News
  • Join our team
    • Why work for us?
    • Flexible staff
    • Newly qualified graduates
    • Vacancies
    • Apprenticeships
    • Working and living in Leeds
  • Patient experience and engagement
    • Compliments, comments and complaints
    • Your feedback and experience
    • Person-centred care
    • Get involved
    • Thinking about using a camera or other equipment to monitor someone’s care?
    • Help to access and attend your appointment
  • Contact us
    • Plan your journey
    • Location finder
    • Press and media enquiries
Skip to content
Leeds Community Healthcare NHS Trust Logo
  • Home
  • Our services (A to Z)
  • About us
    • Access to information
    • Equality and diversity
    • Research
    • Awards
    • Infection prevention and control
    • Clinical and medical education and training
    • Board of directors
    • Working in partnership
    • Safeguarding children and adults
    • Charity
    • Sustainability
  • News
  • Join our team
    • Why work for us?
    • Flexible staff
    • Newly qualified graduates
    • Vacancies
    • Apprenticeships
    • Working and living in Leeds
  • Patient experience and engagement
    • Compliments, comments and complaints
    • Your feedback and experience
    • Person-centred care
    • Get involved
    • Thinking about using a camera or other equipment to monitor someone’s care?
    • Help to access and attend your appointment
  • Contact us
    • Plan your journey
    • Location finder
    • Press and media enquiries
/Our services (A to Z)/Neighbourhood teams/Guide to self injecting Enoxaparin or Tinzaparin at home

Guide to self injecting Enoxaparin or Tinzaparin at home

This page uses easy words and pictures. You might want to ask someone to help you read it.

  • Enoxaparin or Tinzaparin are medicines that make your blood thinner.medication
  • This stops your blood collecting into a lump (clot) and stops you becoming poorly. blood clot
  • It will stop the clot getting bigger, and hopefully make it disappear.
    Blood clot
  • washing handsWash your hands with soap and water. Dry your hands well.
  • Show skin when injectingMake sure you can see the skin that you are going to inject. You can sit, stand or lie down.
  • injection spotsInject yourself in one of the areas shown. Use a different site each time.
  • Do not injectDo not inject within 5cm of the belly button or near a bruise or scar.

Giving the injection

giving the injection

    • Remove the syringe from the tube.
    • Remove the needle guard (the grey rubber cap at the end of the needle).
    • Do not touch the needle.

fold skin

    • Squeeze a fold of skin and fat with your thumb and finger.

inserting needle

    • Insert the needle into the the skin and fat you are squeezing.
    • Firmly push plunger down as far as it will go.

pull out slowly

  • Pull the needle out slowly and straight, let go of the skin as you do this.
  • Do not rub the area afterwards.

What to do after your injection

Dispose syringe

  • Put the syringe in the yellow container (this is called a ‘sharps’ bin).

Possible side effects

Possible side effects

  • Bruise
  • Lump under skin (where blood is collecting)
  • Itchy skin
  • Headache

feel ill

  • Feel unwell? Any questions? Contact the district nurse on the numbers below or call your GP.

Contact Us

North hub: 0300 300 2999

  • Meanwood
  • Wetherby
  • Chapeltown
  • Seacroft

South hub: 0300 300 3050

  • Morley
  • Beeston
  • Kippax
  • Middleton

West hub: 0300 300 0940

  • Armley
  • Pudsey
  • Holt Park
  • Woodsley
  • Yeadon

For a full list of our health centres and addresses please view  our locations page

Operation hours

We operate a 24/7, 365 days a year service and will operate the following business hours in order to support a range of response times based on patient need:

  • Core: 7am to 10pm from Monday to Sunday
  • Citywide night service: 9:30pm to 7am from Monday to Sunday

Neighbourhood Night team

Our Night team operates from 9:30pm to 7am, seven days per week, across the whole of Leeds providing care for patients requiring nursing intervention in their own home.

Phone: 0300 003 0045

survey icon
Tell us what you think

We would love to know what you think of our website and if there is anything we can improve.

Complete our survey and share your thoughts.

Leeds Community Healthcare NHS Trust Logo
Headquarters
Leeds Community Healthcare NHS Trust
White Rose Office Park, Building 3
Millshaw Park Lane
Leeds, LS11 0DL
Useful Links
  • News
  • Current vacancies
  • Contact us
  • Give feedback
Need to speak to someone urgently?
MindMate Website Logo MindWell Leeds Website Logo NHS 111 Logo
© 2025 Leeds Community Healthcare NHS Trust - Website by 6B
  • Accessibility statement
  • Privacy notice
  • Cookie policy
  • Terms and conditions
  • Policies and guidelines
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
View preferences
{title} {title} {title}