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Virtual fatigue group slides and resources

Sessions overview

  • Session 1: Introduction to Fatigue
  • Session 2: Diet and sleep
  • Session 3: Stress and relaxation
  • Session 4: Managing activity and relaxation
  • Session 5: Review and recap

Fatigue resources

Session resources

Weekly sessions

Introduction to fatigue
Diet and sleep
Stress and relaxation
Managing activity and relaxation
Review and recap
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